With all the daily bustle and grind we put ourselves through; the thankless tasks, the hardships no one else sees, the constant nagging feeling of having something else to do…it can be hard to focus when life gets busy or rush. But when we have an overwhelmingly long list of tasks and commitments, we must also remember to take a little time to stop and celebrate the wins in life.
Admit it! How often do you throw your hands up in the air, jump up and down and scream at the top of your lungs ‘I got the kids to bed on time!‘. Probably never. And though this might be partly due to not wanting to wake said children up again, its because you probably also think it’s not an accomplishment worth shouting about. And I’m here to tell you it is!Read More »
Have you ever really achieved your full potential? Are there things in your life that, if you only had more time, then you would blow them out of the water? Things like exercising, writing your blog, reading more self-help books, meditating….the list goes on.
I have always been one of those people that fall into the trap of ‘Not enough time’ and I think a lot of people suffer from this concept too nowadays. We all seem to be so ‘busy’ doing things, working daily grind, catching up on social media, cleaning the house; whilst having these dreams and ambitions that continuously go unfulfilled.
After all, it takes so much energy just to survive the average work day. There are just so many demands on our time that when we even think about adding in the morning work out or trying to schedule in a daily novel writing session, we feel a cold sweat and self-doubt edging in. There is so much to do! I don’t want to overwork myself. It can wait until tomorrow! I’ll feel like it tomorrow… Read More »
A few years ago I was introduced to the concept of speed writing, whereby you set a timer for five minutes and just write. This is a great idea for when you are low on time, stuck or procrastinating on a project as it gets you moving. It is also proven to keep you going, as studies have shown that just doing five minutes of a task will get us in the ‘flow’ of doing and we will be more likely to continue until the task is done.
Back when I heard about this five-minute method I also heard about an application that forced a writer to write, by threatening to delete their current progress should they stop typing for more than five seconds. Scary I know.
Unfortunately, I forgot what the website was called and never did find it. Alas, though I liked the concept as a motivation tool I was never able to give it ago.
Every year the chaos of Christmas can leave us feeling a little deflated. Traditionally we will rush to and fro, visiting family, producing gifts and eating way too much. With all the build-up leading to the festive period and the preparations that go with it, there is small wonder that it can result in quite a big clean up.
Whether you are at home for the festive session or traveling to family, the efforts of swapping gifts, packing clothes or prepping food consume a lot of our downtime from our working lives. So here are some of my tips on how to deal with the aftermath as painlessly as possible, so that you can be on the fast track back to normality.Read More »
Life can get a bit overwhelming at times. I know I’ve felt it. Try as you like overwhelming times happen to all of us, those times when everything just seems to build up into one giant never-ending list of things-to-do and you feel like you are never going to catch up and get everything done. Those times when, short of hiring a JCB to bulldoze the piles of paper and commitments, your just at a lose-end as to where to start or how to go on.
It hard when these times are upon us. All we really want is to curl up in a ball with a shot of something alcoholic and watch re-runs of ‘Friends’. But we know we can not. Because we’re adults, and things still need to get done no matter how overwhelmed they make us feel.
But what can we do to avoid this feeling? Or to combat it when it does arise?
I love my books. No I mean I really love my books.
As someone who could not read or write until I was thirteen years old due to dyslexia, you could say I have played catch up and over compensated ever since. Seriously, I am book mad. I have collected volumes with a vengeance, devouring them until my eyes dimmed. In my mind, there is nothing better than a good book.
Having said that, I currently have my smallest book collection since discovering Amazon in college and have, in that time, needed to do several book purges. My library has ranged around two-four hundred volumes the entire time, and though this may not sound like loads to the dedicated bibliophile, trying to cram that many books onto two book-shelving units is not easy. In fact, it ends up becoming a rather frustrating game of Tetris come Jenga.Read More »
Every once in a while, we all get sick. It’s inevitable really. Let’s face it, we are always rushing about, stumbling over our to-do list and it doesn’t matter how organized we are in life, with mental health, exercising and eating, eventually some virus is going to come along and bite us in the arse.
Now the more career driven among us will immediately refuse to take a day off, will soldier on with the tasks at hand and most likely make themselves worse off in the long run. The more practically minded will run for the sofa and a snuggly blanket, wishful wanting to waste the day with a TV binge.
Whether you are the ‘let’s get on with it’ type or eagerly waiting for any old excuse to phone in sick, here are a few tips for being productive, even when you’re sick.Read More »