Community Spirit Without Contact

With potential lockdown on the brink of possibility, I know a lot of people are starting to panic as to how they can remain social, keep up their spirits and most importantly, keeping the kids entertained whilst shut indoors.

And whilst there are people out there still ignoring the safety and social distancing advice – there are others doing everything they can to maintain their community spirit whilst in self-isolation. To these people I applaud!Read More »

Finding Happiness – How To Enjoy Life Again

Have you ever felt as though your life just isn’t good enough? Do you wake up in the morning unhappy and then go to bed again in the evening fearing that tomorrow will be the same?

That’s an awful way to live life…

But it is also a sad reality for a lot of people. I know, I was one of them.

At the worst stages of my depression, I just wanted it to end. For everything to just disappear; for the screen to go blank, rest a moment, and for someone to then turn it back on with a different picture.

Sounds simplistic and dumb right?

But maybe simplistic and dumb is exactly what we need when we feel depressed or that our life isn’t living up to expectations?Read More »