Just Start – Waking up for Success!

Have you ever really achieved your full potential? Are there things in your life that, if you only had more time, then you would blow them out of the water? Things like exercising, writing your blog, reading more self-help books, meditating….the list goes on.

I have always been one of those people that fall into the trap of ‘Not enough time’ and I think a lot of people suffer from this concept too nowadays. We all seem to be so ‘busy’ doing things, working daily grind, catching up on social media, cleaning the house; whilst having these dreams and ambitions that continuously go unfulfilled.

After all, it takes so much energy just to survive the average work day. There are just so many demands on our time that when we even think about adding in the morning work out or trying to schedule in a daily novel writing session, we feel a cold sweat and self-doubt edging in. There is so much to do! I don’t want to overwork myself. It can wait until tomorrow! I’ll feel like it tomorrow… Read More »

The Gratitude Jar – Here’s How and Why

Frequently I find myself complaining about little things that really annoy me. A customer at work was rude, someone cut me up on the road, or the milk has expired when I really want a cup of tea.

All too often nowadays it is easy to focus on the things that go wrong. What’s wrong with the world and why the things that happen to us are unfair. Rarely is it as simple to see the good in a bad situation.

But why is it so hard?

We become so drawn into the need to express our opinions and frustrations, that we forget to see the wood for the trees.

But how can we combat this compulsion?Read More »