The Gratitude Jar – Here’s How and Why

Frequently I find myself complaining about little things that really annoy me. A customer at work was rude, someone cut me up on the road, or the milk has expired when I really want a cup of tea.

All too often nowadays it is easy to focus on the things that go wrong. What’s wrong with the world and why the things that happen to us are unfair. Rarely is it as simple to see the good in a bad situation.

But why is it so hard?

We become so drawn into the need to express our opinions and frustrations, that we forget to see the wood for the trees.

But how can we combat this compulsion?Read More »